Every year, 64% of Americans set a New Year’s resolution. That’s hundreds of millions of people who desperately want to see changes in their lives! …
Category: Health
Health
In a world full of distractions, where you cannot really focus on one thing at a time, maintaining good physical health through a proper diet …
Proteins are of the utmost importance when keen on a balanced-diet. But proteins are oft accompanied by undesirable fats. Honestly, we do not want that! …
A healthy body needs balanced food, and that should be in the right proportion honestly. Here we would like to say that on a plate …
Since last year you tried to sketch your diet differently, and now you are a hardcore vegetarian. No added meats, fish, or eggs are welcomed …
Are you thinking to quit an animal-based diet? If yes, then you have to revise your diet and add some plant-based proteins to the menu. …
Just like every year, this year also most people are arriving in Thailand for Muay Thai exercise training. Now obviously you want to know why …
A miraculous and spectacular nutrient your body needs is omega 3 fatty acids. Your body can depend on this wondrous nutrient to safeguard yourself from …
Youngsters of this era are increasingly adopting low carb high-protein diets. All food marketers in this universe seem to want a slice of protein-pie. There’s …
Cryotherapy is nothing but a type of ice therapy, which is being employed for various purposes. As it is found to show wonderful effects on …
Dental implantation is a procedure full of risks, and dentists don’t recommend this often. When you first visit a dentist’s clinic, he wouldn’t ask you …
Wearing your smile is the most beautiful thing you can do. Do you feel embarrassed whenever you have a broken or damaged tooth? the answer …
Biofeedback therapy encumbers a cluster of electrical sensors connected to the body to induce positive impacts. This approach empowers people to regulate their bodily functions …
You’ve probably heard the meme that says – you only lose weight from green tea when you walk all the way to pick the leaves …
Several studies and research have proven that a cup of blueberries a day can reduce the possibilities of heart diseases. The benefits of blueberries reflect …
