Top 7 home remedies to whiten your teeth

Nothing compliments red colored lips like a pearly white smile does. Sadly, most whitening treatments are harsh to the teeth. There are times when we must turn to home remedies even if they take time to show results. Here, we’re going to give you some of the best in-home hacks that can make your teeth look whiter again.

Home remedies to make your teeth white

Check the best ways you can use home remedies to whiten and brighten your teeth:

1. Strawberry

Strawberries contain malic acid – an astringent that aids in removing surface discoloration on our teeth. Dentists have agreed to this and said that the fruit also has citric acid, for weakening surface hardness of our teeth.

Malic acid is gentler and balances out our teeth’s needs! The riper the strawberries are, the higher the concentration of malic acid is. The best treatment is possible when the strawberries are ripe enough and can make the teeth exfoliate well. The fruit removes superficial debris, although, the acids will not breakdown stain molecules. They simply make the appearance whiter.

How to use?

Find out two ways to use strawberries to make your teeth white:

Process 1:

  • You would need 1 ripe strawberry along with a ½ tablespoon of baking soda
  • Crush the strawberry well enough to obtain pulpy consistency
  • Add baking soda and blend well
  • Take a soft toothbrush and add the mix to it
  • Now take the toothbrush to gently brush your teeth
  • Let it stay for 3-5 minutes, and don’t wash it like usual paste
  • After the allotted time is over, have your mouth washed well
  • Now brush with toothpaste
  • Floss out stray seeds if stuck within the teeth

Note: repeat this remedy once a week, and not more than that. Acid content can damage teeth enamel if overdone.

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Process 2:

You can simply use a strawberry if baking soda isn’t something you’d want to brush your teeth with.

  • Mash 1 ripe strawberry
  • Dip toothbrush in it to add sufficient content
  • Brush gently
  • Use warm water for cleansing the mouth
  • Let it sit for 3 minutes after which you can wash off
  • Use toothpaste and cleanse your mouth like a regular wash

Note:  since baking soda is not added, it is not advisable to let the content stick to the teeth for more than the specified time. This remedy is known to show a difference after 2 weeks of usage.

2. Turmeric

You can try the wonder drug of turmeric powder to whiten your teeth. It acts as a gentle abrasive that removes stain from the surface of your teeth and makes it whiter. Since turmeric is naturally an anti-inflammatory and antimicrobial property, it is great for natural dental care.

How to use?

  • Take 1 teaspoon of pure quality turmeric powder
  • Add little water to make a paste
  • Use your toothpaste to add the paste on it and brush your teeth with the paste
  • Brush well for two minutes and make sure you don’t swallow it
  • Rinse your mouth with water and then with a regular toothpaste

3. Lemon juice and baking soda

Lemons are a source of citric acid that works like natural bleach for yellow stains on your teeth. When you mix it with baking soda, it works like a mild abrasive that gently helps you brush out the thick stains. Lemon can help you keep your teeth white for a long time, and you just need to diligently use this remedy.

How to use?

  • Add 1 teaspoon of lemon juice with little baking soda to make a paste
  • Add the paste to a toothbrush and brush your teeth gently
  • First, rinse it with water and then wash your mouth with regular paste
  • Make sure the entirety of lemon juice is out from your teeth

4. Apple Cider Vinegar

Apple Cider Vinegar is a unique form of acetic acid that we add to salads to improve its taste. It’s acid content helps us break down plaque and stains from our teeth. It also includes several minerals, enzymes, probiotics, which helps you kill germs and bacteria.

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How to use?

  • Add 5 tablespoons of apple cider vinegar in a cup
  • Add drinking water to it and mix well
  • Swirl the mix in your mouth like a mouthwash
  • Make sure you do it for two minutes
  • Next, dip your toothbrush in vinegar and brush well
  • Rinse the brush and then your teeth with toothpaste to remove the vinegar entirely

5. Coconut Oil Pulling

Oil pulling is a traditional technique that helps you remove bacteria and plaque. It exposes you to white and bright teeth. The oil works like a natural antibacterial remedy that reduces gum diseases. Once you’re done with the treatment, use baking soda to buff away the stains from the surface.

How to use?

  • Add 1 tablespoon of organic coconut oil inside your mouth
  • Swish and swirl the oil inside your mouth for around 5 minutes
  • Rinse it well and then sprinkle baking soda on your toothbrush
  • Brush your teeth well and then rinse

6. Banana peel rub

Banana peel includes high mineral content. It comes with the goodness of potassium, manganese, magnesium, and they are absorbed into the teeth for quick whitening.

How to use?

  • Take a banana peel and gently rub the inside portion on your teeth
  • Do it for around two minutes and make sure you reach out to each tooth
  • Rinse with water and then brush with a toothpaste

7. Orange peel with salt scrub

Orange is another citrus fruit and its peel work as much as the inside does! The peel is really effective due to the d-limonene content that experts add to teeth whitening products. Salt works like a naturally abrasive element that removes stains from the teeth, which makes it an essential addition to the remedy.

How to use?

  • Add a pinch of sea salt on the white side of orange peel
  • Take the peel and gently rub on your teeth
  • Rinse it well and brush with toothpaste

Final thoughts

Remember, home remedies take time to show results. However, they are effective, cheap, and healthy. To maintain white teeth, make sure you keep away from excess sweets and smoking. And most importantly, ensure that you schedule regular visits to your Dentist in Paramus for regular cleaning and check-ups.

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