Why sober living home is the best option for your adult child in recovery

Whether you have a 19-year-old daughter who’s recovering from addiction or a 20-year-old adult child who’s taking a medication-assisted treatment, the truth is that parenting an adult child is not an easy job. In many cases, an adult child may exhibit fascistic behavior. For example, a narcissistic adult child may exhibit aggressiveness and may be extremely absorbed in their own world and appearance. If you’re parenting an adult child and wondering how he’s going to recover from addiction safely, then read on.

In this article, we explore the various reasons why a sober living home is a better option after your adult child. 

Sober living homes restore social skills

Social skills are quite an important aspect of building friendships and cooperating in group activities. Unfortunately,  an adult child who suffers addiction may find it quite a struggle to initiate his social skills. One way or another this could be linked to a substance use disorder that often destroys self-esteem. This is especially the case with narcissistic adult children. An adult child can feel neglected or dumped for various reasons, and as a result, he may seek refuge in drugs. The good news is that sober living homes are structurally designed to train social skills alongside communication skills. For example, an adult child on the path of recovery can learn to appreciate People from different countries or different cultures while learning how to express their perspective. This way, an adult child gets to distract his mind from negative thinking and channel it in a positive direction. It’s important to note that a poor social environment can be a huge roadblock toward substance abuse recovery. It’s quite easy to relapse while staying in a poor social environment than when surrounded by a large number of people. In the case of an idle mind, the brain might constantly be asking for some external stimuli like sugar, tobacco, bhang,  or alcohol. Such external outlets can have a negative impact on one’s mental and emotional health. For example, If you’re a parent and watching over for your adult child’s addiction at home, you might have noticed some days of depression, anxiety, and continuous emotional rollercoaster. It may be helpful to keep your child surrounded by his friends or siblings. If you’re comfortable with a sober living home, you can do a great favor for your adult child in recovery.  Not to mention that narcissistic adult children may benefit greatly from the social environment in a sober living home. The child’s perception of the world will change with a remarkable increase in his self-esteem—narcissistic tendencies are greatly associated with self-esteem problems.

Supportive staffs

Sober living homes are usually monitored by well-trained support staff. The staffs are well knowledgeable in matters pertaining to substance abuse. They also know how to address drug patience with kindness and empathy. Most often these are “old boys” or “old girls” who have walked the road of addiction and won the battle. They offer insightful advice when approached with recovery issues—depression problems and abrupt cravings. Although relapse may occur with an adult child during the process, it’s always frowned upon in a sober living home and it’s highly recommended for everyone to keep away from drugs and substances.

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 One great advantage of the support staff is that there are no discriminative tendencies based on skin, background, or geographical location. They all treat drug patients with equality. If you are a parent and thinking about how you can break your busy schedule in order to support your adult child, then perhaps you might want to consider a sober living home as the right alternative.

greater chance of recovery

Perhaps another great importance of sober living home is the fact that most drug users recover permanently after exiting the environment. Many adult children who have passed through a sober living home have United back with their family members and some have got employment. Conversely, an adult child who has completed the rehab program has a greater chance of relapsing if he fails to attend a sober house.  This is because some families smoke and drink in public.

 Recovery from substance abuse is definitely a slippery path and a safer bridge should be used to act as a link between rehab and a real home. Some adult children often relapse after one year because of an unfavorable environment.

Fun opportunity

Sober living homes don’t necessarily imply limited fun, although there are tight rules involved. In a sober living home, adult children who are recovering from addiction can have great fun by watching television, playing board games, and hanging out. The fun activities are an essential aspect of shifting their emotional flow in a positive direction. Narcissistic adult children can also benefit from such activities as they learn to socialize with their peers. Lack of fun activities can be a huge trigger for depression and negative thoughts.

For guardians who are parenting adult children, finding a common interest can be a better option of interacting with your child. But If the child seems not to share similar interests with you, then you can try sober living homes

Freedom to attend personal obligations

A sober living home allows its members to attend to their daily jobs and other important obligations like going to the gym. One only needs to be loyal to the program until the final recovery.

Trains on healthy living habits

Healthy life habits may encompass but not restricted to self-hygiene, healthy feeding habits, and problem-solving skills. As a parent, raising an adult child who is recovering from addiction can be a tricky scenario, especially if the child is still having difficulty with hygiene. Sober living homes can provide ready opportunities and resources for your child to keep healthy and clean. Other life skills that can be learned in a sober home include; keeping diaries, survival skills, and time management.

Sober living homes train resistance to craving

One primary benefit of the sober living home is providing healthy challenges to adult children recovering from addiction. For example, a drug patient may realize some potential triggers of negative thinking, craving, and depression.

Members can also seek advice on how to overcome such triggers without getting depressed. As opposed to other environments, a sober living home strictly prohibits drugs and substances. And as a consequence, members can only take part in safe activities like pruning flowers, welcoming new members, cleaning the room, or even watching television.

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Sober living homes enhances responsibility skills

Adult children recovering from addiction may still struggle with some responsibilities. As a consequence, sober living homes are structurally designed to distribute each member with a certain role that will benefit the whole group. For example, members can assign themselves the role of cleaning the room based on their free hours. For guardians who are parenting adult children, delegating responsibility to your child can be a potential for blowback. This is especially the case when an adult child is unwilling to comply. This may occur because the child no longer wants to be considered as a child. It may be helpful to accept the adulthood of the child and find a way of bringing back the conversation.

Sober living homes train calmness and endurance

A sober living home may be occupied by more than three members and some people in recovery may not be comfortable with such conditions. But the advantages associated with such conditions are far much better. A person may learn crucial skills like endurance and patience.

Sober living homes brings a sense of belonging

Most often, an adult child recovering from addiction may feel that he’s alone in the battle. Such negative thoughts mostly affect adult children recovering from addiction while at home. However, most people recovering from substance abuse in a sober living home often feel a sense of belonging and appreciate the fact that they are not alone in the recovery process.

Sober homes improve physical health and mental health

Adult children recovering from addiction may exhibit withdrawal symptoms that may affect their physical health and mental health. For example, a person may show reduced weight loss, reduced appetite, itchy skin, and energy loss. Others may experience mental health-related problems like chronic anxiety, mood swings, severe depression, and irregular sleeping patterns. Such symptoms can be a loophole for relapse during recovery. A sober living home provides intervention for such symptoms by providing health advice through their support official. For example, they might recommend some regular physical work out, regular drinking of water, and some specific food that will boost immunity. Regular work can help an individual overcome depression as more dopamine is produced during work out. Dopamine is a hormone that triggers a feeling of well-being.

Sober fellowship

Sober fellowship often involves carrying out group activities with people carrying the same objective as yours. They work on the principle that people learn best by observing the consequences of other third parties. It’s also based on the principle that a person can achieve any goal when motivated, and the best way to get motivated is to observe a third party’s success. In a sober fellowship, each member is respected and all opinions are valued. The purpose of sober fellowships is to eradicate boredom, negative thinking, and depression. Members can engage in healthy discussions that can improve their healing process.

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