4 overlooked positive aspects of menopause

Many women who experienced menopause are unaware of the positive impact of this state. When thinking of menopause first things that emerge in our minds are hot flashes, night sweating, mood swings, and other unpleasant symptoms. Negative symptoms of menopause often conceal its positive aspects. However, there are pleasing facets worth welcoming. In a further post, abortion clinic experts will discuss those positive changes and favorable manifestations of menopause, hopefully encouraging you to embrace this period of life in its grace.

 

When thinking of menopause, many women consider it as the beginning of reaching the end of life. The average life expectancy for women is approximately 80 years, depending on the country. As average menopause begins between 40-50s, this means that when menopause occurs most women are in the middle of their life, signifying they have as much more years to live. Let us detail the overlooked but beneficial features of menopause.

 

  • No more menstrual periods

 

The menstrual period begins in puberty and repeats every month until menopause, with an average of 500 menstruations throughout a lifetime. In menopause, the ovaries terminate the egg production that consequents in the conclusion of a menstrual period. Many women find relieving the fact that there is no risk of unexpected bleeding and spotting as the premenopausal period often includes irregular and heavy bleeding. Another plus is needless to buy tampons and pads anymore. 

 

  • No risk of getting pregnant

 

Menopause means that women are no longer capable of becoming pregnant. This certainty lots of women find comforting as they can enjoy sex without the risk of accidental pregnancy. Additionally, 65% of women use some sort of birth control that comes with unpleasant side effects depending on the form of contraception. The impossibility of pregnancy indicates needless contraceptives. 

 

  • End of PMS

 

Premenstrual symptoms (PMS) usually occur in 90% of women one to two weeks before the period. PMS involves both physical and emotional manifestations.  Around 85% of menstruating women experience cramps during their period accompanied by other symptoms such as breast tenderness, headache, food cravings, and bloating. Painful symptoms of menstruation appear due to hormonal fluctuations of estrogen and progesterone (rise and fall).

Pelvic soreness is yet another painful aspect that women commonly complain about when menstruating. 

Uterine tumors mostly benign by their nature, also known as uterine fibroids, emerges when estrogen level rise or swing, causing heavy menstrual bleeding, pain, and pressure on the bladder. Women with uterine fibrosis are commonly concerned about whatever they will need for surgery. Uterine fibroids mainly shrink and stop growing when women reach menopause. 

Aproctymently 70% of menstruating woman experience migraine during their period. Like other migraines, period-related headaches as usually attended by vomiting, sensitivity to light and sound, nausea, and head throbbing. Responsibilities for such painful troubles are in fluctuating levels of estrogen and progesterone. When entering menopause, secretion of these hormones falls and reduces menstruation causing migraines.

PMS frequently cites and influences women’s emotions and behavior. Hormonal swing causes irritability, oversensitivity, and anxiousness. Altering mood swings triggers stages of rage, anger, sadness, and the need to cry.

In menopause, you will be relieved of all these physical and psychological inconveniences that have troubled you for ages.

 

  • Chance to focus on themselves

 

Many women that have reached menopause see this life period as a chance to concentrate on themselves.

“Menopausal zest” is a popular term for the energy rush women experience after menopause.  The physical and psychological boost makes them rethink their professional and private life in determining how they will move along in further life. Menopause usually occurs when women reach the age where they are accomplished in terms of career and family. With grown children and economic independence, post-menopause women feel more confident to achieve professional and personal ambitions and are determined on how they want to spend their time and energy. Menopause is an excellent time to make long-desired changes regarding regular physical activity, and hobbies, or take chances on professional switches or adventurous pursuits. Boost of self-esteem and empowerment is a great menopause advantage. Although it might sound supersizing, this biological change with its “menopausal zest” will encourage you to take risks and what life has to give.

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