Testosterone is basically the main primary sex hormone in men, and also plays a very vital role in terms of quite a number of other body functions. Additionally, there is a great correlation between the testosterone hormone and the overall immunity in males. This is because this hormone is responsible for the ability of males to store fat in their body; it affects the general mass of muscles and bones and also the cell production of the red blood cells. All of the aforementioned main Men’s hormone will therefore play a major role on the overall immunity of the body in men.
The main functions of Testosterone, main Men’s hormone
Testosterone is mostly known for its major function of helping in the development of the sexual characteristics in men. However, apart from this, it also has some other very important functions in males. The following are some of the main functions of this hormone in the bodies of men:
1.Plays a very major role in fertility
Like it has already been aforementioned, Testosterone is a very important sex hormone. On top of this, it also plays quite an important role in the creation of sperms. It is therefore important to take note of the fact that low levels of testosterone is very likely to lead to poor-quality erections and erectile dysfunctions. (ortery.com) This may be quite a problem, especially for someone who is trying for a baby.
2.Responsible for personality traits, main Men’s hormone
The behaviors of most men are often influenced to a greater extent by the levels of testosterone in their bodies. Actually, according to research, high testosterone in the bodies is often linked to traits of high frequency-risk-taking behaviors. Additionally, anti-social behaviors in most males is equally associated with high testosterone levels in the body.
3.Is an anabolic steroid, main Men’s hormone
Testosterone plays a crucial role in the overall power and strength that is exhibited by males. This is because it is important for the development of bone density, muscle health and metabolism. As a matter of fact, some synthetic versions of testosterone are often taken as performance enhancers. However, it is highly advised that this should only be done following prescriptions from a doctor who is highly reputable. The long-term consequences of doing so without consulting a doctor are quite dangerous.
4.Plays a very vital role in love and affection
The levels of testosterone in men have been shown through research and studies, to go to lower levels at the points in men’s lives when they go through any pair-bonding times, or seasons of love. For example, when they fall in love with someone, or even when they first become fathers. This particular study and observation has been done several times before; to both newly-wed men and even first-time dads. This clearly shows that the hormone plays a vital role therein.
Testosterone deficiency
Testosterone deficiency is basically a condition in which the body of a man is not well able to produce sufficient amounts of testosterone, which is essentially the main primary male hormone. This condition is very commonly experienced in men who are much older; but younger males may also get affected due to one reason or another.
There are often quite a number of symptoms that are associated with testosterone deficiency. They include the following:
- Low bone density
- Erectile dysfunction
- Increased body fat
- Low concentration
- Depression
- Low performance of work
Boosting testosterone, by natural
Testosterone is very important in the overall well-being and health of an individual, especially in men. The dangers of having testosterone dysfunction have already been described above. There are however some natural ways by which the level of this hormone can be raised to the required levels.
This can be done by for instance lifting of weights and constant exercises, which can work best as a prevention of any diseases that are related to lifestyle. Also, eating healthy will go a long way at impacting the levels of testosterone and other hormones. Men suffering from testosterone dysfunction should mostly focus on eating carbs, fat and protein, in portions that are recommended by a nutritionist.
Additionally, reducing on the amount of stress will also go a long way in ensuring that one is able to build up on the levels of testosterone. Any situations that may bring repetitive stressful situations in life should be avoided at any costs, as much as possible.
Best Supplements to Boost Testosterone
There are quite a number of supplements that can be taken to increase the levels of testosterone. Listed below are some of the best supplements that can be used to boost both Testosterone and immunity:
1.Magnesium
Taking supplements of magnesium has been shown to increase the levels of testosterone in the body. Research has shown how much magnesium supplements helped people who were suffering from testosterone dysfunctional issues.
2.D-Aspartic Acid
The D-Aspartic Acid is an amino acid that is natural. Studies have over time shown that it is responsible for increasing the levels of luteinizing and follicle-stimulating hormones. Both of these hormones will at the end of the day work as a stimulant, which eventually results to the body releasing more testosterone.
3.Zinc
Zinc is known to be a mineral that is quite essential for the overall healthy bodily functions. Zinc deficiency in men has in many cases been closely associated with low levels of testosterone. Taking supplements of zinc for a considerable amount of time will therefore lead to an increase in the level of testosterone.
Testosterone replacement therapy
This is a therapy procedure that is often intended to treat testosterone dysfunction, otherwise known as hypogonadism, in which the body of male person is not able to make enough testosterone hormones.
There are a number of prescription products for testosterone that are often available to treat this condition, and are available in the form of pills, injections, gels or even implants that are placed under the skin. HGH, which is human growth hormone, is one of the very many techniques that is often used during the replacement therapy sessions for testosterone.
Conclusion
Testosterone is one of the most vital and main hormones in the body of men. It plays quite a number of roles in the body of males. However, there are some people who may experience low levels of this important hormone. This leads to testosterone dysfunction, which has very dire consequences. However, there are natural ways through which the levels of this hormone can be increased. Also, undertaking a replacement therapy and using the appropriate supplements will go a long way in helping to increase testosterone in the body.
